Vita Liberata pHenomenal 2 - 3 week tan: Dark 125ml choose your shade... keep the colour... Simply choose the tone you prefer, apply to skin and avoid showering for approximately 2 hours. If you want the colour to be more intense and to last longer simply reapply. To extend the life of your colour apply multiple layers of pHenomenal. For example 1 application = approx 7 days, 2 applications = approx 10+ days, 3 = applications approx 2-3 weeks or more. Allow one hour between applications and shower with water before applying the next application.